Mandira Bedi is an Indian actress, fashion designer, and television presenter who gained celebrity status playing the title role in the 1994 television serial, Shanti, shown on India’s national channel, Doordarshan, which was the first ever daily soap on Indian television. Following this, she began hosting the ICC Cricket World Cups in 2003 and 2007, Champions Trophies in 2004 and 2006, and the Indian Premier League for Sony Max. Bedi has been a promoter of faux leather for PETA. She made her debut as a fashion designer during Lakme Fashion Week 2014 with her saree collection. In 2013, Bedi launched her signature sari store.
Jogging and yoga are a few of Mandira Bedi’s hobbies, which she usually likes to do while she is not working.
Mandira Bedi is also a fitness celebrity who recently launched her book, “Happy for No Reason,” which describes how underneath the six-pack is a nasty, whining, can’t-get-out-of-bed-today girl who, in her way, is still looking for true happiness. Just happiness, not conditional, materialistic, or transactional bliss. So, has she figured it out yet? “No,” responds Mandira. But she is sincerely convinced that she is on the correct track. She seemed to have discovered some kind of non-scientific, non-spiritual, and as-yet non-existent recipe for finding serenity in everything in her chaotic way. just being cheerful for no reason.
In this interview, she talks about her book, her life, and her path to happiness. She summarizes her wellness journey and shares her strategy to keep both her mind and body healthy and fit.
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She also emphasizes the importance of “positivity” in maintaining good mental health, as well as the importance of self-love and happiness. The entire interview focuses on how one can be mentally fit and happy through one’s life journey and experiences.
Find out more in our exclusive interview with Mandira Bedi.
Source: Medindia
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