Inside: Get a recipe for Healthy Chocolate Peppermint Bites made with walnuts and dates, coated in coconut and crushed candy canes. Fudgy and sweet!
Tis the season for holiday sweets. And I love ’em all.
But it’s nice to have other goodies on hand that are delicious and festive but actually give you energy instead of zapping it away.
These Chocolate Peppermint Bites are made with just a few wholesome ingredients, then rolled in a crunchy coating of coconut and candy canes.
Ingredients You Need
- Dates: Be sure to remove the pit inside first
- Walnuts: They’re pulverized in the food processor, so it doesn’t matter whether you choose chopped or halves.
- Cocoa Powder
- Milk: Use dairy or non-dairy milk.
- Peppermint Extract
- Coconut: Unsweetened (such as Bob’s Red Mill) works best in this recipe, but sweetened is fine too.
- Candy Canes
How to Make Chocolate Peppermint Bites
Place dates, walnuts, and cocoa powder in a food processor. Process until blended.
Then drizzle in the peppermint extract and the milk. The dough will come together and form a dough. It should be sticky but not wet. If it’s too dry, add more milk, a teaspoon at a time, until it’s the right consistency. If it’s too wet, add a few additional walnuts.
Using a spoon–or preferably, a cookie scoop like this one so they’re all uniform–roll into 14 balls. Then roll each ball in a combination of coconut and crushed candy canes.
Press the coating on so it sticks. Store in an airtight container in the refrigerator.
Questions About Chocolate Peppermint Bites
What kind of coconut should I use?
Unsweetened works best here, so it doesn’t clump in the crushed candy cane. But either one works. If the coconut shreds are long, run them through the food processor first.
How do you store these Peppermint Bites?
Because they contain milk and aren’t cooked or baked, store these in an airtight container in the refrigerator. Eat within 5-7 days.
What’s the nutrition information on these Peppermint Bites?
Each Chocolate Peppermint Bite contains about 99 calories, 8 grams of sugar (mostly natural sugar from the dates), 2 grams of fiber, and 2 grams of protein.
Swaps & Substitutions You Can Make
- Skip the peppermint extract if you don’t have it. The mint flavor will still come through in the candy cane coating.
- Use non-dairy milk instead of dairy milk.
- Skip the candy canes and roll them in coconut only.
- Add the crushed candy cane to the dough in the food processor so they’re crunchy inside.
- Use raw almonds instead of walnuts (you may need more milk).
More Recipes for No-Bake Cookie Balls
Chocolate Peppermint Bites
Yield:
14
Prep Time:
10 minutes
Total Time:
10 minutes
These healthy Chocolate Peppermint Bites are rich, fudgy, and satisfying, with a crunchy, pepperminty coating.
Ingredients
- 1 cup walnuts
- 1 cup dates, packed
- 1/4 cup cocoa powder
- 3/4 teaspoon peppermint extract
- 2 tablespoons milk (dairy or non-dairy)
- 2 tablespoons unsweetened shredded coconut
- 2 candy canes (crushed)
Instructions
- Place almonds, dates, and cocoa powder in food processor and process until finely chopped.
- While food processor is running, add peppermint extract. Then add milk, one tablespoon at a time, until the mixture comes together and forms a ball. It should be sticky but not wet.
- Roll into one-inch balls and then roll in coconut to coat.
- Store in an airtight container in the refrigerator.
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Nutrition Information:
Yield: 14
Serving Size: 1 bite
Amount Per Serving:
Calories: 99Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 2mgCarbohydrates: 12gFiber: 2gSugar: 8gProtein: 2g
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