Nutrition

Questified Sweet Chili Chicken & Waffles

True happiness. It can mean a lot of different things…or it can just mean a plate of chicken & waffles. Consider us on team chicken & waffles in this great debate which we just started a second ago. Because Quest is here with a neat trick to spice up your already delicious meal. All you’ll need are some Quest Spicy Sweet Chili Chips. Try this hard to resist recipe for Sweet Chili Chicken & Waffles.

Check out the full recipe below:

NUTRITIONAL INFO

SWEET CHILI CHICKEN & WAFFLES

Yields: 5 servings |  Serving Size: 2 waffles & 3-4 small chicken tenders

Calories: 390  | Protein: 24g  | Fat: 26g | Net Carb: 12g

Total Carb: 15g   | Sugar: 2g

Ingredients

SWEET CHILI CHICKEN & WAFFLES

Chicken:

Waffles:

Method

  1. Preheat the oven to 400F and prepare a baking sheet with parchment paper.
  2. Place the egg into a bowl and whisk. Add the chicken tenders to the egg bowl and toss to coat.
  3. Add the crushed chips to a second bowl.
  4. Cover each chicken tender with the crushed chips and place them on the baking sheet.
  5. Bake for 7 minutes, cover with tin foil and cook for an additional 5-8 minutes and cooked through.
  6. Meanwhile, place all the waffle ingredients together and whisk until smooth.
  7. Prepare a waffle stick maker with non-stick spray and cook the waffles ¼ cup at time until golden brown. The batter yields 10 waffle sticks.
  8. Serve two waffle sticks with 3-4 small chicken tenders. Enjoy with maple syrup.

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