Nutrition

Questified Hot & Spicy Mozzarella Sticks

Mozzarella sticks. Quest™ and its ongoing mission to bring athlete-worthy nutrition to the masses is ready to take on appetizers. Try this Questified recipe for mozzarella sticks and add the big taste of athlete-worthy Quest Hot & Spicy Protein Chips to a classic appetizer.

Check out the full recipe below

Mozzarella Sticks

NUTRITIONAL INFO

HOT & SPICY MOZZARELLA STICKS

Yields: 5 servings |  Serving Size: 2 mozzarella sticks

Calories: 130  | Protein: 12g  | Fat: 8g | Net Carb: 3g

Total Carb: 3g   | Sugar: <1g

Ingredients

HOT & SPICY MOZZARELLA STICKS

Method

  1. Preheat the oven to 350 F and prepare a baking sheet with parchment paper.
  2. Place the flour in a bowl, the egg in a bowl and chips in a third bowl.
  3. Cover each cheese stick in a flour then coat in egg.
  4. Add each egg coated cheese stick to the chip bowl and cover entirely and then place it on the baking sheet.
  5. Bake the mozzarella sticks for 5-7 minutes and the cheese begins to ooze out of the sticks.
  6. Serve with dipping sauce of choice.

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