Mozzarella sticks. Quest™ and its ongoing mission to bring athlete-worthy nutrition to the masses is ready to take on appetizers. Try this Questified recipe for mozzarella sticks and add the big taste of athlete-worthy Quest Hot & Spicy Protein Chips to a classic appetizer.
Check out the full recipe below
NUTRITIONAL INFO
HOT & SPICY MOZZARELLA STICKS
Yields: 5 servings | Serving Size: 2 mozzarella sticks
Calories: 130 | Protein: 12g | Fat: 8g | Net Carb: 3g
Total Carb: 3g | Sugar: <1g
Ingredients
HOT & SPICY MOZZARELLA STICKS
Method
- Preheat the oven to 350 F and prepare a baking sheet with parchment paper.
- Place the flour in a bowl, the egg in a bowl and chips in a third bowl.
- Cover each cheese stick in a flour then coat in egg.
- Add each egg coated cheese stick to the chip bowl and cover entirely and then place it on the baking sheet.
- Bake the mozzarella sticks for 5-7 minutes and the cheese begins to ooze out of the sticks.
- Serve with dipping sauce of choice.
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