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Indian Actor Mohit Malhotra on How to Keep Fit


Mohit Malhotra is an Indian actor and producer who has appeared in serials, movies, and commercials. He was born and brought up in Delhi.

He is well known for participation in “Splitsvilla 2” and his role in “Bade Achhe Lagte Hain” and Sid in “Sasural Genda Phool”. He made his film debut through Vikram Bhatt’s psychological thriller “Hacked”.

In this exclusive interview ‘How to Keep Fit’, he talks about the impact of having a good sleep cycle and maintaining a healthy diet. He also emphasizes the importance of exercise at least 3-4 times a week. His daily diet includes eggs, oats, quinoa, vegetables and protein like fish or chicken.

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