Best Detox Teas to Boost Metabolism and Shed Pounds
When consumed daily, detox tea, as the name implies, aids in the removal of toxins from the body. Detox tea, made from herbs and Ayurvedic substances, aids in the removal of pollutants from the body. They can also help with hunger control, digestion, and overall body function.
Choosing the perfect detox tea will not only help you lose weight but will also help you relax!
Girnar Green Tea Detox
This tea contains black pepper, ginger, tulsi, asafoetida, clove, cardamom, cinnamon, nutmeg, rock salt, and citric acid, among other herbs and spices. It can help with bloating and seasonal coughs and colds. Furthermore, this tea can help you lose weight.
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Organic Detox Tea
This tea aids with digestion and detoxifying. This detox tea also has all of the necessary herbs and spices. Ingredients like ginger, black pepper, clove, and cinnamon promote healthy digestion and immunity. These spices are also known for their ability to relieve congestion. The salty flavor combined with peppery spices and a touch of Tulsi can help you relax.
Twinings Chamomile Tea
Because it contains chamomile flowers, this moderate infusion encourages relaxation and sleep (2). The mix has a moderate and soft taste, is flowery and mellow, and has a golden color. This tea is ideal for sleep-deprived people. To allow the flavors to infuse, steep this tea in a cup of boiling water for 2 minutes. For added sweetness, a dash of honey can be used.
Yogi Detox Green Tea
Yogi tea improves your body by cleaning it and enhancing kidney and liver function. It is safe to consume three cups every day for a maximum of thirty days. However, you must wait a week between cycles for the optimum outcomes.
Vadham Detox Tea
This recipe combines traditional herbs and spices, rock salt, ginger, and green tea. Its modest caffeine concentration makes it suitable for drinking at any time of day. It has a slight sense of peppier flavor and a savory, light taste that has been carefully constructed. Revitalize your senses with the assistance of this unique and stimulating cup of well-being.
References:
- Beneficial effects of green tea: a literature review
Chacko SM, Thambi PT, Kuttan R, Nishigaki I. Beneficial effects of green tea: a literature review. Chin Med. 2010 Apr 6;5:13. doi: 10.1186/1749-8546-5-13. PMID: 20370896; PMCID: PMC2855614. - Sah A, Naseef PP, Kuruniyan MS, Jain GK, Zakir F, Aggarwal G. A Comprehensive Study of Therapeutic Applications of Chamomile. Pharmaceuticals (Basel). 2022 Oct 19;15(10):1284. doi: 10.3390/ph15101284. PMID: 36297396; PMCID: PMC9611340.
Source: Medindia
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